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              Art 4 Energy

             Straight to the point

Transform your Emotions into Energy

With fun and playful exercises

With Online/Live Coaching

At your own time and pace



Do you think too much?


This exercise shows you what you feel right now.

Self-insight gives you a head-start up the road to more relaxation and energy.

Type your name and email address in the fields below. You'll receive an email with a confirmation link. 
Click this and you can download and start this exercise 
immediately.

Your email address is safe with us and will not be shared with others. 

When I paint I can take a safe distance towards feelings I fear. Reflecting on my work I get more insight in the causes and it becomes more easy to talk about those things. While painting I think less, quit worrying and start having fun.

Evert
Beleidsmedewerker

I daily life I was working so hard until one day I could not recognize myself any longer. Thanks to the Art Therapy sessions at Art 4 Energy I was able to give myself the space I needed to find out what I wanted for myself. Now for the first time I manage to communicate to other what I need and I can take a break.

Marianne
Manager

It was very special for me to discover that working with clay let me get to know myself better, like I was doing some creative form of research. As soon as I focused on the material suddenly all kinds of things started to happen. Knowing myself better I gained self-confidence and strength.

Anke
Student

Change starts with self-insight

Self-insight gives you a head-start up the road to new energy.


'A journey of a thousand miles starts with one step' Lao Tse

Download now the exercise ‘The Emotioncircle’
Type your first name and email address in the fields on the right. You'll receive an email with a confirmation link. Clicking this brings you to the page where you can immediately download and start the exercise.